okay, yesterday was my b-day and i smoked pot i hadn’t smoked for about 13 days before that, i don’t know why i’m stressing because i probably wasn’t clean anyway but… i have been losing weight, i work out with garbage bags on so i can sweat like crazy and i have been taking vitamins [...]
I’m 26 years old and I never had acne in my life. A couple years ago, I was on a really healthy phase and started taking a detox tea (I had never done any detox before). The box said to take it for 2 months but I only took it for a few weeks because [...]
I’ve been reading about what the bloodstream does after you donate blood, and most things say you regain the plasma within 24 hours, but you don’t completely replace with new red blood cells until 8 weeks later. So I was thinking about that 8 week period…while your body is making brand new red blood cells. [...]
I used to go to a yoga class once a week before I got pregnant with my first child. Around the time I got pregnant I stopped going to the gym because I was so tired all the time. Now I’m ready to get back on schedule (I’m 11 1/2 weeks) and I would love [...]
Got a HUGE dance competition on sunday, we have to fit into these tiny little suits which show all our fat, so we all decided to eat healthy this week! Can you give me meals which are veggie, really healthy and low in fat?
I did the Master Cleanse for 10 days. This is a collage of the videos and 2 weeks later.