by JanneM Question by Ricardo Cucamonga: I love red wine and I drink it everyday… how much should I drink if I want to stay healthy? I drink wine everyday since I read a TIME Magazine article about its properties… but I often wonder how much should I drink if I want to stay healthy [...]
Question by Fay: I have a friend who I don’t want to consider an alcoholic but he does get drunk every weekend. So, is he? Unfortunately, I honestly think that this “moderate drunkenness” is only due to the fact that he has a job he must keep. I’ve considered such moderation’s as him having a [...]
I want to select a de-addiction centre preferably with yoga,naturopathy or ayurveda treatment.ONLY in my region ei.KARNATAKA state(INDIA) preferably run by an .org.which is the best site & what I have to fill in the search box?
I am 19, F, & addicted to opiates. I started a year or so ago just gettin high off them on weekends and it has grown to an every day thing. I dont take many, usually 2-4 pills every evening. If i dont get any some nights, i get extreme anxiety and have physical withdrawls. [...]
i was going to college full time and working full time and im also a new mom. all that has taken a toll on my body because of the lack of time i had for meal preparation. ive been eating fast food crap for months with almost every meal now im out of school and [...]
i used to eat really healthy and i felt healthy. this summer i have lived with my cousins and have gotten some really bad habbits and now i want to cleanse myself without a special detox diet. is there anythine that helps cleanse and remove toxins from my body?
I want to lose weight and start eating healthier, but before i do that i want to detox my body from all the fat and just everything, what should i eat and for how long can I do it? Like detox it from EVERYTHING!
i don’t want to take a class, just something i can do to relieve stress and get fit at home. what kind of videos and equipment do i need? i don’t want to spend too much money. also, i want to start eating more healthy. what are some easy inexpensive “after-school” snacks? also what are [...]
Is there any detox diets that are healthy and i can stick with all my life?
Hi Guys! I want to start out everyday with a calming routine that makes me happy and prepared for the day ahead of me. Can you give me ideas? I take these vitamins every morning, Ester C, One a Day Teen Girl Advantage and Vitamin E. I also drink Green Tea almost every morning. I [...]
So I heard it is healthy and suggested to Detox once a year to clean out your system, any suggestion’s on how to do this with out going over board? I dont really need to lose Weight just wanna get healthy?
I want to do a full body detox cleanse. I have been so tired and sluggish lately, and need something to cleanse my system. I last did a cleanse about 4 months ago & it really helped, but they have since discontinued the product I used. I am a 24 y.o female, moderately active lifestyle, [...]
Ive pretty much been eating like REALLY unhealthy foods for a long time and I want to start my new routine and diet on Monday. However, I want to do a simple detox or fast for 3 days so I can sort of clean my system out b4 I start everything (Diet, Workout). What is [...]
What are the main benefits? I want to be healthier and stronger. Is it emasculating? I’ve never felt this way, but many think it is “gay” for a man to do Yoga. Where should I start? Is there a “beginner’s yoga” that I should look into and build on it? Lastly, I don’t have to [...]
i’m a vegetarian. my parents became vegetarian when i was 9 years old. i’ve been eating healthy for 19 years. i’ve gained some weight over the past 2 years and i can’t seem to shed pounds like before. usually if i watch my diet and exercise, i could start seeing results in about two weeks. [...]
i prefer to do something natural. i don’t want to take a lot of expensive formulas to accomplish this. if water, how long and what else can i have with the water?
I have been feeling kind of gross lately, and in the past month I got 2 migranes, when I usually get 1 every 3 months. I have been in a show, so it’s late rehersals and I eat fast food because I am in a hurry. I want to do a detox and maybe loose [...]
I am in shape and exercise a bit and eat ok – so no health worries about starting a fat flush or detox program. Anyone do a similar program they recommend?
I want a good guy- honest, faithful, healthy, affectionate, no violence, drug or alcohol problems. I have dated a lot (including professionals) & all of them have some issue (womanizing, alcoholism, one guy even showed up to our date w/ his hand wrapped from punching a wall o_O) my sisters & friends insist that I [...]
I’m a teenager and my dad is in his 60s. He’s an alcoholic and he started drinking underage (I’m not sure how heavily, my mom only mentioned that he did- now he drinks very heavily though). He’s also very depressed and stressed-out. He talks a lot about how he’ll be dead in a few years [...]
I’m a teenager and my dad is in his 60s. He’s an alcoholic and he started drinking underage (I’m not sure how heavily, my mom only mentioned that he did- now he drinks very heavily though). He’s also very depressed and stressed-out. He talks a lot about how he’ll be dead in a few years [...]
alright, so first off, im vegan and im trying to go raw vegan (this is my first week, yay lol) ((and btw i dont care about your opinions of my lifestyle, just like you probably dont care about my opinion of yours.)) lol anyways, i love being healthy and taking care of myself, (plus im [...]
but I’m not sure what I can or cannot eat I just want to do it for a few days to feel a little healthier. I work at a natural smoothie/juice place so I was wondering if I could drink juice or smoothies? and what else I could that would help me through a detox. [...]