Posts Tagged ‘this’

Here is a PSA I made for the Courageous Persuaders scholarship competition. A life without drinking, is a happy, healthy life! Made by Theresa Gattuso.

This American Fat Ass #3

Posted: 24th July 2011 by admin in HEALTHY LIVING DRUG FREE
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Week three already? I have been working out Monday, Wednesday and Friday every week, and I even threw in a couple bonus days this week! There were a couple days that I was trying to justify skipping the workout, but then I thought about the fact that I would have to fess up in this [...]

Question by bee: Recovered Drug Addicts- Can You PLEASE Answer This? do you think it is NOT healthy for a drug addict dealing with sobriety (freshly out of rehab) to be watching the reality shows on tv like: Intervention & Addicted? Where you watch addicts actually smoke, shoot up, etc. Does this trigger the thought [...]

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Do This: Purple Asparagus “Corks and Crayons” Fundraiser Purple Asparagus , the non-profit dedicated to promoting healthy eating for children at home and school, is hosting their sixth annual “Corks and Crayons” fundraiser this Sunday afternoon at Uncommon Ground Edgewater . In addition to a tasting of the full Uncommon Ground Menu, beer, wine, cocktails [...]

I am 16. The doctors say that they will have to break confidentiality if I am a “risk to myself or others”. Would a doctor have to break confidentiality if I told them these things, and which of these things would make them want to tell my parents? I have self harmed before, I have [...]

I went to a well known drug store to pick up my medications. I was told that I already picked up one of my prescriptions 20 minutes ago. After some checking by the Pharmacy, they told me that they gave my prescription to someone else. On my prescription paper, it has my name, home number, [...]

FROM THE DESK OF DR AHUDU USMAN, ASSISTANT MANAGER BILL AND EXCHANGE DEPT. BANK OF AFRICA OUAGADOUGOU, BURKINA FASO. PRIVATE EMAIL ADDRESS ( staff_staff1@ozu.es ) DEAR SIR/MADAM BEST COMPLIMENT OF THE DAY. I AM THE ASSISTANT MANAGER IN ACCOUNT MANAGEMENT SECTION, ( BILL AND EXCHANGE FORIEGN REMITTANCE DEPARTMENT ) INCHARGE OF CREDIT AND FOREIGN BILLS [...]

I have a psychiatrist and a counselor due to my my mother’s recent passing due to terminal cancer and my father’s recently diagnosed manic depression which has caused added stress during the past year. I’ve recently turned 18 and spend a reasonable amount of money on my psychiatrist and counselor. I try to be honest [...]

Can a summons for small claims court for a medical bill be served to your job with a detailed list of medical expenses attached such as drugs given and supplies used? The summons was handled by several individuals before it reached the one intended. Should it have been delivered to the home address with this [...]

I have a friend that say this method works……i’m really trying to prove her wrong, what i am telling her that eating healthy and eating 5 to 6 meals a day is better because it increases your metabolism….Thanks for your answers!

I waited too long to start a diet to lose 30 pounds and gain about 15 pounds back with muscle and I found a diet plan on this website: http://ezinearticles.com/?How-To-Lose-20-Pounds-in-2-Weeks&id=793494 It mentions a juice based detox diet, but can you explain to me what it means? Is this healthy just to lose the weight temporarily? [...]

I heard about a detox that I -WILL- be trying. (I say, WILL in such a strong emphasis so that no one tries to tell me “no it’s not healthy, don’t do it, here is some other bull crap option that you don’t really even want to hear!”) I just need to know how much [...]

I was planning on fasting one day per week to help get rid of toxins and overall be a healthier person. I would of course drink water and take a multi-vitamin. Is this healthy? Or should I do it once every 2 weeks?

Im 5’4″ im 13 and im 177 lbs..trying to lose 40-50 lbs So if i burn 250 calories each morning with yoga and eat 950 calories plus whatever i burn (other then the yoga) is that healthy?? I will burn at very minumum 50 calories a day and probably max of 500 (if i go [...]

If i eat 1200 calories a day broken down into 6 meals and i burn:: S-400-Cardio M-100-Conditioning T-700-Cardio W-300-Yoga Th-500-Conditioning F-600-Cardio S-200-Yoga Plus 500 extra each morning with yoga Is it healthy or is it too much exercise and not enough calories? Im 5’4″ im 13 and im 177 lbs..oh and im a girl Thanks [...]

I used to go to gym and yoga classes regularly. I had a busy schedule last few months and I had to skip them. I’ve been eating lots of junk food too. These days when I work out at the gym my heart feels so heavy. Luckily there s no pain. Do you think its [...]

I’m 14, australian size 10-12, 167cm and 62 kg. I want to loose about 5 kilograms. I take my dog for a walk two times a day, for about 10-15minutes each walk. I also do 30minutes of light yoga each night. I try to eat healthily but trip up and pig out on sweet/fattening things [...]

Breakfast: Mini Bagel with whipped cream cheese Lunch: Green Salad with olive oil and vinegar dressing Snack: Non-Fat Latte OR yogurt Dinner: Grilled Chicken with brown rice optional snack: 100 Calorie pack is this a good diet? i’ll also be exercising. swimming and yoga 3x a week? any tips to help me stick with it?

Plus if its not to much trouble I need tips on Yoga for beginners.

Cardio 5-7 times a week Strength training 2-3 times a week Yoga 1-2 times a week Calorie intake of 1200-1400 a day Help please, i do not want to have the yo yo effect nor practice crash diet. Is this a healthy plan to lose weight in the long run? Will i gain even more [...]

I bought her a book on yoga & she carries it around every day. She comes home, changes her clothes, goes in her room and does yoga for about 1/2 hour. Do you think she’s too young for this? I guess it’s healthy, I don’t really mind it, since it relaxes and calms her, but [...]

OKay, this is a healthy detox is helps flush out your body what you do is you only drink water and juices for two to three days. If i do this how much weight will i lose?

I’m combining this with running 2 or more miles every day, along with weight lifting 4 days a week, and yoga twice a week. Breakfast: Oatmeal with a bit of sugar and cinnamon. Applesauce. Some other kind of fruit depending on how hungry I am. Water Lunch: Yogurt Salad with 2 sprays of dressing Almonds [...]

I just posted this but forgot to put my height whoops. I´m 5¨4 114lbs and 20. Well all the weight charts are slightly different so I was wondering if it is a healthy weight. I do light exercise nothing much beyond walking a little and some yoga. I´m not sure about my calorie intake. Maybe [...]

My boyfriend and I got into a few fights.but this is the one im stuck on: I’m in high school and Iv decided for myself that I don’t want to drink this year.My boyfriend is fine with that but MY ” best friend” is taking a path that’s really familiar with me. She has two [...]

This doesn’t look as long when formatted in a newspaper style. Thanks if you actually read it! Depression is an ocean of all-consuming emotions, submurging its drowning victim with feelings of hopelessness, sadness, and anger as if the sufferer is trying to swim away while being weighed down by an anchor. The sufferer can only [...]

i prefer to do something natural. i don’t want to take a lot of expensive formulas to accomplish this. if water, how long and what else can i have with the water?

When I said that there is never enough time, it was taken the wrong way. It’s just that I love you and would like to spend more time with you, but sometimes I know that’s not possible. But I do feel that 1 day a week is something that no relationship can survive on. And [...]

I’ve heard from Mormons that it wasn’t really wine back then, which is absolute B.S. I’ve also heard from them that wine was healthier back then which is also weird. We know wine in normal amounts is healthy today, an anti-oxidant, so why are they so against it? Jesus turned water into wine. Wine was [...]

I have been feeling kind of gross lately, and in the past month I got 2 migranes, when I usually get 1 every 3 months. I have been in a show, so it’s late rehersals and I eat fast food because I am in a hurry. I want to do a detox and maybe loose [...]