by JanneM Question by Ricardo Cucamonga: I love red wine and I drink it everyday… how much should I drink if I want to stay healthy? I drink wine everyday since I read a TIME Magazine article about its properties… but I often wonder how much should I drink if I want to stay healthy [...]
Question by Quacky: HELP! i am a recovering Drug Addict … How can i stay healthy..what should i EAT? so i have been using drugs since the age of 15..marijuana..coke..crystal meth..extacy…I am now 20 years old and want to start a new life and get healthy…i have 43 days of being clean and sober…but nothing [...]
I have a psychiatrist and a counselor due to my my mother’s recent passing due to terminal cancer and my father’s recently diagnosed manic depression which has caused added stress during the past year. I’ve recently turned 18 and spend a reasonable amount of money on my psychiatrist and counselor. I try to be honest [...]
Which detox program should I use? I want to get healthy. I know eating right, exercising, and drinking water is good, but that doesn’t detox you. What should I look for when choosing a program? What ingredients? What timetable? Here are two I’m considering. BNG Enterprises Herbal Clean® Premium Detox http://www.gnc.com/product/index.js… Applied Nutrition® Dual-Action Cleanse- [...]
how long should a detox last? i will be eating liquified fruits/veggies and drinking plenty of water, but how long is it healthy to do this for? and on average, how much weight is lost in the allotted time?
I am 20 years old and would like to do the Detox diet. I often feel tired and sluggish and my main concern is my digestive system. I often go days at a time without using the rest room, but then when I do go it is diarreha. Among becoming healthier I would like to [...]
So, I’m thinking about fasting for health reasons, not religious. I’ve heard it can be a healthy detox procedure and can even lengthen your overall lifetime. However, I’m not sure how long I should fast. Any thoughts? I’m not doing it to lose weight either. I’m sitting at 6 foot even, 155-160 lbs, roughly 5% [...]
After eating unhealthy foods for so long… How should I go about eating healthy and exercising. What should I start by eating, and everything else that goes along with stating anew?
I have done a lot of research & I believe that a Vegan diet is the way to go. I have been vegan for 2 or three months now, strictly. My only problem is when I go places like friends & relatives, they eat according to the food pyramid or far worse, and as the [...]
I want to lose weight and start eating healthier, but before i do that i want to detox my body from all the fat and just everything, what should i eat and for how long can I do it? Like detox it from EVERYTHING!
I am looking for a Honest opinion; There are definite advantages of pracicing Yoga from very early on in your life. This will not only inculcate good and healthy habits among kids also will make them fit and more smarter for their future life.
I have been eating rubbish for the past month, which has resulted in me putting on about 8 pounds, spotty skin and just generally feeling sluggish and bloated. I really feel like I need to have some kind of detox, but i have never one before. Is it just a case of drinking lots of [...]
I am doing a detox diet that consists of limiting some foods, lemon water, detoxifying tea once daily and a colon detox pill each day. How long should I do this diet? This is my first time to do a detox diet and I have been doing it for three days so far. I’m used [...]
I am 14 year old girl, almost 50kg or 100 pounds(?). I’m 160cm tall. I want to take Pilates and Bikram yoga 5 times a week. Pilates on Monday, Wednesday, Friday, yoga on Tuesday and Thursday. I don’t know how many minutes. I don’t want to lose weight. I just want to be healthy and [...]
I did not think that I had a drinking problem, but I was surfing around on the net and ran across some information on binge drinking that caught my attention. I meet some of the criteria for a binge drinker, but not most of the points. It is important to me to keep me drinking [...]
Health:What kind of habits should we practice to make ourselves and others healthy? What kind of habits should we practice to make ourselves and others to have a healthy body and healthy mind. In a completely natural way! I believe its Yoga,Pranayamam and eating clean and balanced food[halal,sattvik]. http://www.medicaltourindia.com/health-tips.asp
Think of fast food as drugs! Look around, everybody is fat! Well mostly everyone. It kills them! It kills a lot of people! But in our country it is ok? I know so many people that are leggitly addicted to fast food and sweets! It’s like alcoholism, it is BAD IN OUR COUNTRY! I guarantee [...]
*****Please don’t read this if you will be judgemental, I am looking for solid, intelligent advice, perhaps from people who have dealt with violent alcoholics before. ****** Here’s what happened: My boyfriend that lives with me got extremely drunk Friday night and beat me very violently while I was driving my car with my 8 [...]
*****Please don’t read this if you will be judgemental, I am looking for solid, intelligent advice, perhaps from people who have dealt with violent alcoholics before. ****** Here’s what happened: My boyfriend that lives with me got extremely drunk Friday night and beat me very violently while I was driving my car with my 8 [...]
I workout about 4-5 days a week but i see little to no results, I eat healthy, ive been yoga maybe once a week. can yoga tone up my body?
A man in our neighborhood is an alcoholic. Drinks from morning until evening. Constantly going to the store to buy more. When he does this he has an open can of beer between his legs when driving. I am afraid he is going to kill someone someday in his inebriated state. Should I mention something [...]
I think I may be an alcoholic and, although I’m told it would remain confidential if I used this service and I know it’s against the law to fire someone for having a problem with alcohol, I’m still afraid they might find some other excuse to fire me or let me go otherwise if I [...]