Posts Tagged ‘good’

i am healthy and follo yoga and meditation [irregularly] im having a hard job with a lottof fieldwork.continuously and sleeplessly.anyone help me please?

I’m 14, australian size 10-12, 167cm and 62 kg. I want to loose about 5 kilograms. I take my dog for a walk two times a day, for about 10-15minutes each walk. I also do 30minutes of light yoga each night. I try to eat healthily but trip up and pig out on sweet/fattening things [...]

Im starting to work out now and have had some minor health related problems. Mainly do to my weight. I am starting to eat healthy now and begining to work out. I would liek to do a detox of my whole body any suggestions on this. P.S.: Anyoen who reads this please do not use [...]

I want to start this year off right and my resolution is to loose weight and be healthy I want to start off with a cleanse and detox my body, I was thinking that maybe hot water, lemon juice, and honey would be good but I’m not sure. I want something that I can make [...]

I am at a healthy weight, I diet and exercise regularly, drink one cup of green tea every morning and eat plenty of fiber. I am looking for recommendations to detox and cleanse internally, and if I shed a few pounds doing it, I expect to put it back on quickly. Any tips, recommendations and [...]

Please give suitable suggetions for good health, increase weight of body. What are advantages of exercise or yoga ?

I’m 14 year old girl…average size, not too big or too skinny, and I’m not looking to lose heaps of weight or anything like that. I weigh around 50 kgs and am I think something like 160cm. Let’s say I don’t do any other type of exercise (I do – but just pretend I don’t) [...]

I can certainly see where it can detoxify the body thru sweating out impurities and flushing with new water, but I can’t see how this type of Yoga is healthy or good for the body overall. Breathing becomes labored, sweat begins to sting the eyes, the constant wiping of perspiration from the face distracts form [...]

It’s late April ’09 and I would like to lose 25 lbs by late June ’09. I have the exercise bit down (walking, yoga, elliptical, biking…) but I am looking for a good diet that will cleanse me out and satisfy me. I want to do something that involves a lot of vegetables and small [...]

I’m combining this with running 2 or more miles every day, along with weight lifting 4 days a week, and yoga twice a week. Breakfast: Oatmeal with a bit of sugar and cinnamon. Applesauce. Some other kind of fruit depending on how hungry I am. Water Lunch: Yogurt Salad with 2 sprays of dressing Almonds [...]

I want to do a healthy 3 day liquid detox to get rid of the toxins and eliminate sugar cravings.

I am 3 1/2 months pregnant. I got the ok from my doctor today, yoga is safe for me now. What is a good video, or who is a good instructor rather? I dont want to spend a fortune, I just want a vidoe that will keep me fit and healthy for my baby:) Any [...]

I am at a healthy weight and in decent shape but by the end of the yoga workout (which was on TV), I felt sick to my stomach and dizzy and I don’t know why. I ate dinner about 3 hours before I worked out so I don’t think that’s it. I want to know [...]

I’ve heard of a lot of creepy “detox” diets that seem very unsafe. Do you know of any that you can share? It would be great if you’ve tried it and can share your results! Thank you so much! I suppose I should add that I am vegan…

this year?? I am just curious, cause a young lady whom I am in love with has a heart of pure Gold and we share some personal experiences of different things which we have done, gone through, or on how we have helped out our fellow man in the past …. recently she rolled around [...]

Is yoga fun and a good way to relax?

Posted: 30th March 2010 by admin in HEALTHY LIVING DRUG FREE
Tags: , ,

I have seen a news report on yoga the other day. It said it was a very mind relaxing and healthy lifestyle. Today I did about an hour of yoga on my own with the help of videos from youtube. Right now I feel very relaxed and calm. It was fun too. I think I [...]

alright, so first off, im vegan and im trying to go raw vegan (this is my first week, yay lol) ((and btw i dont care about your opinions of my lifestyle, just like you probably dont care about my opinion of yours.)) lol anyways, i love being healthy and taking care of myself, (plus im [...]

I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga be a good thing for that? I have heard it helps you lose weight, then I have heard its mostly for toning and reengerizing your [...]

It was a regular Sunday morning for Gretchen Fields: wake up, turn on the T.V, grab a bowl of cheerios, and slump around in her pj’s the rest of the morning. In the middle of Tom and Jerry’s adventurous feud, she heard a knock at the door. That was unusual. No one had come to [...]

My husband has a sick liver due to alcoholism and is jaundice. He was sent home from the hospital recently and was told to eat healthy foods. What foods would be most healthy for him?

Alright, alright. I know this may sound silly, but while I was watching LA Ink, I saw that Kat and another member of the team were doing a health-detox. While I was watching, I decided to do a little research and now I decided that I want to take part in a health-full-body-detoxification. I wanted [...]

I am on a mission to lose weight and I want to detox my body of all the unhealthy stufff that I have been eating over the past year. I have started out only drinking water. I just need some good advice and please I will not consider diet pills. thanks! What kinds of foods, [...]

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im 14 years old and female, i’d like to try a detox diet because for most of my life i haven’t been eating very healthy and there are tell tale signs that i clearly need to detox. anyone know of any good cleansing plans?