Posts Tagged ‘eating’

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Malta Image by trygveberge Nutritionists: Healthy holiday eating can lead to happier holidays HLM News Service–The holiday season is notorious for adding inches to people’s waistlines and those trying to resist extra holiday pounds often find themselves overwhelmed with food choices at… Read more on The Daily Dunklin Democrat Corona man spends years waiting for [...]

I’m trying to lose a few lbs and detox at the same time, so I’ve been only eating fruit especially apples for the past 5 days. But I feel so bloated and I feel like I’m still the same weight. I don’t own a scale so I can’t weigh myself. But its only fruit and [...]

I’m not saying that eating lots of junk food is good for you. I feel that balance is key. Obviously you shouldn’t center your diet on processed junk, BUT…you also don’t need to be on a detox like diet all your life to be healthy. I feel that detox like diets don’t give you any [...]

Tell me about it.

I’ll state 3 examples that by the end, would leave the woman’s body pretty unattractive. Say a woman has 4 children, in close age, then 1 child 15 years apart from the oldest. Then she has a 16-week miscarriage, however, between the gaps of all those pregnancies, with no surgery, just exercise, yoga and healthy [...]

I’m 14, australian size 10-12, 167cm and 62 kg. I want to loose about 5 kilograms. I take my dog for a walk two times a day, for about 10-15minutes each walk. I also do 30minutes of light yoga each night. I try to eat healthily but trip up and pig out on sweet/fattening things [...]

I am 5’4” and 170 lbs. I do cardio every day, yoga 1 day a week walk 3-5 times a day at work. I also eat very healthy and only drink water. I am not loosing any weight, any feedback? Any Tips? I do 30 minutes on the eliptical, then 30-45 minutes of weights. I [...]

I have been trying to lose 5 pounds. Only been on my workout kick for about a week and a half now. Combination of an hour cardio on elliptical (intervals of high and low intensity) and I am doing weight training and some yoga moves. Feel my muscles get really sore the next day but [...]

I’m combining this with running 2 or more miles every day, along with weight lifting 4 days a week, and yoga twice a week. Breakfast: Oatmeal with a bit of sugar and cinnamon. Applesauce. Some other kind of fruit depending on how hungry I am. Water Lunch: Yogurt Salad with 2 sprays of dressing Almonds [...]

I work 12 hour days and am exhausted at the end, it’s so easy to nuke a pizza pop and spend time with my 3 young kids. I would love to get back into yoga and walking (recent knee injury, now ok), but I’m just so tired!

Hi… I’ve recently begun a diet change which i’m hoping to kep going (I take 150mg of amitriptyline daily for a disorder I won’t name!)…I’ve completely omitted all processed foods, all bad fats and sugars and am now eating entirely raw fruit/veg, whole grains and omega rich fish. I did a 6 day juice fast [...]

I’ve been eating a lot of fast food, everyday it’s a cheeseburger fries and a coke and cereal thats pretty much all i eat. and latley my face has been breakout city!!! What can i eat to clean out all that crap i put into my body and make my skin better?? I heard some [...]

I am a 16 year old vegan and have been since i was 8. i excersize often. my family is at super high risk of diabetes (my grandpas on both sides had it, my grandma and uncle have it) my family eats nothing but crap! my dad looks like he is going to keel over [...]

About eight years ago, I was diagnosed with anorexia nervosa, which had a devastating power over my life for four years. Luckily, I got myself back on track, and I’ve been mentally stable, considering myself fully recovered ever since. Over the past year, though, I’ve gained weight on top of the healthy weight I was [...]

If I am running everday about 4-6 miles a day and doing 7 miles on the bike. Also taking yoga twice a week, eating very healthy with no carbs, and going in the sauna twice a week. I am on the birth control patch and wondering if it is making me gain weight. But if [...]

And what are the changes I can expect? I want to change my eating habits completely..

I am in shape and exercise a bit and eat ok – so no health worries about starting a fat flush or detox program. Anyone do a similar program they recommend?

& some cardio throughout the day (ie. walking as much as possible/ daily chores)

be enough for a body like this http://i226.photobucket.com/albums/dd104/summervaughan1/post_image-miranda_kerr_photoshoot.jpg

Find out what happened to our son, after he had some cooked food again after 4 years eating 100% raw! More at www.Rawfoodcoach.net

alright, so first off, im vegan and im trying to go raw vegan (this is my first week, yay lol) ((and btw i dont care about your opinions of my lifestyle, just like you probably dont care about my opinion of yours.)) lol anyways, i love being healthy and taking care of myself, (plus im [...]

Hi Guys, I have recently lost 30lbs and then went a little off track with my healthy eating (thanks stress!) and want to get back into it. I want to do a little detox type thing to cleanse my body of all the crap that has gone into it recently before starting to eat healthy [...]