Posts Tagged ‘BEST’

Whether it be a food to eat regularly, activity to do, Yoga, whatever.

i’m a vegetarian. my parents became vegetarian when i was 9 years old. i’ve been eating healthy for 19 years. i’ve gained some weight over the past 2 years and i can’t seem to shed pounds like before. usually if i watch my diet and exercise, i could start seeing results in about two weeks. [...]

I want to be healthy! And start fresh and clean. So what is a great detox diet to clean out my system? I heard that the way to clean out your body, and lose some fat, but not lose any muscle, is to eat raw foods only, as in only fruit and veggies, and also [...]

I am doing some research on detox and various ways of going about it. I am looking for natural, organic methods of detox. My questions are, have you detoxed before? How long is the process? What does it do exactly? What are the outcomes? Do you think it’s healthy and how often should it be [...]

I can’t take these grainy drinks, any advice? I want to cleanse and detox, hopefully lose weight in the process, to jump start healthy eating and exercise. Thanks in advance!

im putting my self on a diet that i am creating and i need a varity of easy, cheap… good breakfast and lunch food. my mother always cooks dinner, but im cutting my portions i am doing yoga, abs and swimming, and running for excersise. any tips and hope fully suggestiongs on yummy really healthy [...]

I had a baby eleven months ago, and nursing stopped helping by about the second month. I know I now fit the “average” weight for my height, but I need to lose my belly. Any advice? I’m going to start going to a Yoga class, but what diet should I use? Does the Slim-Fast thing [...]

i lost 17 pounds by going to the gym but now i have no more time to go and i’m still a little bit overweight, diets don’t really work for me since i need a lot of energy to go to school. is there any way i can lose weight and stay fit? btw, is [...]

I’m referring to food and diet, not to rid myself of drugs. I have put on 10 lbs and am feeling like crap. I’d like a 14 or 21 day detox/flush of some sort that will clean me out and help me feel better. Has anyone tried one? Juice? Fast? Vegan?

what foods are good for breakfast lunch dinner

I have Lupus (autoimmune rheumatic disease), and everybody says I need to exercise every day, other way I will become weaker and weaker. But I am already very weak right now and always so tired. I have read that Yoga is the best choice, but which style? Which one is the easiest and most suitable [...]

I am willing to fast but not so much. Also it is only to give me head start on healthy lifestyle. Please any body have information? Thanks for the help.

I need to lose weight and I know eating healthy will do that for me because I lose weight every time I eat well. Thing is I have been so busy that my eating habits have been bad and I need to detox from fast food, junk food and salt.

If you were a social worker with one million dollars to open a rehab. center for teens or young adults who never got to deal with past abuse, what would it have and how would you run it? Would you charge their parents, would it be free and confidential, let me know!

My husband has been struggling with a drug problem for about 2 years. He was addicted to cocaine and eventually starting mixing it with Heroine. Now he is Finally ready for help but he wants to keep it confidential and he is looking for an alternative to 12 step programs and an alternative to narconon. [...]