by nataliej Question by KidKay: A 29 year old alcoholic needs advice on quitting drinking? I’m a 29 year old guy and I’ve been getting drunk almost every single night on a 375 ml bottle of vodka for the past 9 years, so I finally decided to quit before I turn 30. I’m quite sure [...]
www.LoseWeightFastWithoutDieting.com – Do you deserve a healthy future? Here is some weight loss advice that you can do to deserve a healthier tomorrow: * Lower the quantity of food you eat * Eat more fruit and vegetables * Make exercise a number one priority * Drink less alcoholic drinks * Take a healthy lunch to [...]
I’ve got a week off of work and I’m going to dedicate it to weight loss. (Obviously do a few things inbetween!) I go to slimming world which is a healthy eating/weight loss club, I’ve been following the diet for 6 months now and I’ve lost 17lb, it’s easy to follow, basically healthy eating. I’m [...]
Hey, Ive just started a new diet, basicly im just being healthy and excercising more. I want to detox for a while as well, just a few questions: How long should you detox? Whats the best food & Drink to have while you detox? Can you eat meat while you detox? Thanks any other advice [...]
I have been eating rubbish for the past month, which has resulted in me putting on about 8 pounds, spotty skin and just generally feeling sluggish and bloated. I really feel like I need to have some kind of detox, but i have never one before. Is it just a case of drinking lots of [...]
I’ve been eating a lot of fast food, everyday it’s a cheeseburger fries and a coke and cereal thats pretty much all i eat. and latley my face has been breakout city!!! What can i eat to clean out all that crap i put into my body and make my skin better?? I heard some [...]
I’m really into healthy, tranquil living, and would really like to take up yoga. Where is the best place to do it? What time is best? Do certain measures need to be taken? Any sites with video’s e.t.c are also very helpful.
having a hard time handling life and motherhood and I feel I’m dragging my loved ones down with me. In the last 8+ years I have been employed quite a few times and haven’t held a single one. I started drinking when I was young and alcoholism and my choices have caused a great deal [...]
Okay, so me and my husband have very dysfunctional families. We have both found our way through the rough childhood we were given, and have done the work to become healthy, spiritual, responsible, and well balanced adults. Unfortunately our families are the same and we really can’t subject our kids to them at all without [...]
I’m 17 and I’m engaged to be married to a 17-year old I have been with for 3 yrs. We’re in an increadibly close and commited relationship, and we have planned to marry each-other when I turn 25. We are both valedectorians of our respective schools, and are very happy and healthy together. We’ve been [...]
hey im a recovering alchohlic and i recently fell off the wagon. im going back to AA…but i wanted some extra advice… what else can i do to make me feel better? i try to eat well… i know exercise helps … but does anyone know of anything i can do to feel healthier and [...]
My mom is an alcoholic and has been for about 5 years. Her face is puffy and her abdomen is bloated. Her arms and legs are just flesh and bone. She doesn’t look healthy. She is in total denial that she has a problem. On top of that, her mother died a few years ago [...]
My mom is an alcoholic and has been for about 5 years. Her face is puffy and her abdomen is bloated. Her arms and legs are just flesh and bone. She doesn’t look healthy. She is in total denial that she has a problem. On top of that, her mother died a few years ago [...]
I am starting to get very worried about my addiction. I am 17 years old and I have been drinking heavily for the past year now. I have gone through alcohol classes and I am in therapy. I do not tell my therapist when I have relapses. My therapist said anything I tell him is [...]