I’m 5’10 and I weigh 145 pounds. I want to lose 15 pounds for a special event (I recently gained a lot of weight) and was wondering how much I would lose if I only consumed natural fruit and vegetable juices for 2 weeks. I realize this isn’t super healthy, but it’s a detox and [...]
I’ve been reading about what the bloodstream does after you donate blood, and most things say you regain the plasma within 24 hours, but you don’t completely replace with new red blood cells until 8 weeks later. So I was thinking about that 8 week period…while your body is making brand new red blood cells. [...]
Hello My Boyfriend drinks and smokes (he smokes when he drinks but he can go without smoking for a few days if he doesn’t drink). He does drink quite a bit of wine though and probably every other night. I am always at him to stop smoking because he is not addicted and I also [...]
I’ve been eating junk food for far too long, does anyone know of a diet to totally detox my body from all that junk food? I don’t need to lose weight i just need to totally cleanse myself of the crap food, and start feeling healthy. p.s. How long does it usually take to completely [...]
I just need to get rid of water and/0r salt bloat. Whats a good fast or liquid fast? How about juiceing diets? And I use the word diet meaning a change in eatting! Please do not answer with nasty comments about diets ( past questions!) I just love to eat healthy and would like to [...]
They did it on LA Ink before. I’m thinking about doing this, just for a fresh start to the new year. I’m not trying to lose weight – just trying to detoxify myself and be healthier. Anyone ever done something like this? What was it like?
What exactly does a detox diet do? who should do it? What are some diets to try? I am starting a new healthy lifestyle. i am eating healthy, exercising…this is after years of laziness, unk food, smoking, drinking. Would i be a candidate for a detox? I ust started changing my habits.
When you water fast, you go into ketosis, which means your body protects it’s muscle and burns the fat. Apparently, according to many studies water fasting is very healthy and helps to detox the body. However, some people argue that the body can naturally detox itself and therefore water fasting is harmful. For those of [...]
is eating fruits for 48 hours healthy because i want to detox my body before starting my diet on sunday?
I’m not saying that eating lots of junk food is good for you. I feel that balance is key. Obviously you shouldn’t center your diet on processed junk, BUT…you also don’t need to be on a detox like diet all your life to be healthy. I feel that detox like diets don’t give you any [...]
Besides exercise and eating healthy? Any detox system, herbs or something that kept your metabolism higher to maintain a lower weight? And anything to help curb appetite
I would like to lose 5- 10 lbs. Is there any really great detox/ exercise programs?
I had a baby three months ago and am struggling to let go of these last pounds… For the past two weeks I’ve been very carefully with what I’ve been eating: healthy breakfasts, fruits and veggies, and/or organic chicken/fish with salads or rice for dinner. I seem to be more flatulent than usual though, does [...]
I dont want to go and buy some kit like Dr. S. i just want to eat healthy like eat veggies or something like that. drink tea. any suggestions??
I am 20 years old and would like to do the Detox diet. I often feel tired and sluggish and my main concern is my digestive system. I often go days at a time without using the rest room, but then when I do go it is diarreha. Among becoming healthier I would like to [...]
Or is that really unhealthy? I want to cleanse my body from all the toxins we put in it from processed food.* That means I’ll just eat fresh fruit and some veggies and only water for about 2 weeks. Is this healthy for me? I wanted to see if this would be any harm to [...]
Im a 28/female. Im trying to lose like 30 pounds in order for me to be at my ideal healthy weight. I just ordered a free trial of acai berry detox. Ive heard so many great things about it lately. Has anyone on here seriously tried it? And if so how is it working for [...]
Okay well I just got a new job, which I really need too, Im probably going to start within the next 2 weeks. But the thing is I just found out that we need to have a drug test taken before we start there. It is going to be a urine test I know. I [...]
What should you do after you’ve completed the lemon detox? Like what foods should you eat and what should you drink. My mom’s friend told me to be careful because I could put myself in shock if I’m not careful enough after the detox. I’m on the detox now. I plan on stopping in about [...]
I have a friend that say this method works……i’m really trying to prove her wrong, what i am telling her that eating healthy and eating 5 to 6 meals a day is better because it increases your metabolism….Thanks for your answers!
I’m looking for advice on detox diet. i’ve been looking into one called the marthas vineyard diet. what is a successful detox diet you have tried? i’m just trying to get my body back on track and will maintain a healthy diet after the detox. i’m not looking just for a quick fix. thanks for [...]
Please simple recipes…..I admit i once was very healthy and now need help. thank you in advance for the help Type Two…four kids later and wishing to have one more
I am very thin, I’m 5’6 and weigh 100lbs even and i’m looking to gain healthy weight and be more healthy especially for my skin. So i’m looking to first detox my body to then start eating a lot more healthy…. what is a good way for ME to detox my body without losing so [...]
My BMI is low (below 18.), but I still feel fat and blubbery I just want to FEEL healthy! I don’t care about the weight factor anymore. I want to feel clean inside and out. How do I go about that? What kind of diet should I partake? How long till I feel or see [...]
So, I’m thinking about fasting for health reasons, not religious. I’ve heard it can be a healthy detox procedure and can even lengthen your overall lifetime. However, I’m not sure how long I should fast. Any thoughts? I’m not doing it to lose weight either. I’m sitting at 6 foot even, 155-160 lbs, roughly 5% [...]
I want to become healthier and do something nice for my body. What has worked for you?
My man is a pretty healthy bloke. But lately he’s been eating a lot of real crappy food ie. maccas and KFC. He’s a guitarist and he thinks his diet of late has been making him uncreative, lathargic, bitter and in a bad mood all the time. And he says his stomach is feeling pretty [...]
i am wanting to read up more about organic foods, healthy eating, detoxification, etc. Can anyone give me the names of some good informative books?
it seems completely natural and healthy, im just wondering
I’m in my mid 30′s and I want to feel healthier.