There are so many detox diets out there, they can range from 3 days to a month. I just want something simple, to detox my body before I start dieting – which is basically just going to be that I start eating healthy food instead of all the fast food crap I have been eating. [...]
Ok.. I’ve tried to do a little research on this, and the internet is filled with a myriad of products, plans, etc. claiming to cleanse the colon and detox your system. I am not sure what to think. Are supplements really necessary? If so, are there products out there that are safe, with no “fillers”, [...]