Archive for March, 2010

Got a HUGE dance competition on sunday, we have to fit into these tiny little suits which show all our fat, so we all decided to eat healthy this week! Can you give me meals which are veggie, really healthy and low in fat?

i don’t know what to do to stop hurting. i’m 19 years old, a senior in high school. i’ve been living with my dad for alittle over a year, he and i were very close in the begining. he was recovering from a crack addiction and alcoholism and doing very well, he had a few [...]

Well I am going to begin a new diet Monday along with doing Pilates and Yoga and I really need to know what types of “healthy” foods to eat. I’m not a big cooker so it would have to be quick and simple. I’m thinking about trying SlimFast but want to know more about it. [...]

First and best fitness and weight loss program in Texas for teens. Have the best summer of your life!

So please help! I’m only 14 years old. Well if I can’t do it healthy give me some unhealthy tips

I can’t work due to serious illness and I am only 28. At age 23 I had brain aneurisms and surgery that left me partially blind and basically living in HELL. Because of this illness I have developed severe agorophobia, seizure disorders, learning disorders leading to depression, alcoholism, Bipolar 2, and I now have Diabetes.. [...]

I would rate my yoga experience as intermediate. I work out (either cardio or strength) five days per week. I can touch my toes with straight legs, so I don’t think flexibility is a problem. I think I’m a very healthy person, so why can’t I straighten my legs during this exercise without having them [...]

Time Wave: Zero Point

Posted: 31st March 2010 by admin in CONFIDENTIAL ALCOHOLISM TREATMENT
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I can’t work due to serious illness and I am only 28. At age 23 I had brain aneurisms and surgery that left me partially blind and basically living in HELL. Because of this illness I have developed severe agorophobia, seizure disorders, learning disorders leading to depression, alcoholism, Bipolar 2, and I now have Diabetes.. [...]

I’m baaaaaaaaaack

Posted: 31st March 2010 by admin in HEALTHY LIVING DRUG FREE
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Yes….it’s true! I have returned!!

Okay, so me and my husband have very dysfunctional families. We have both found our way through the rough childhood we were given, and have done the work to become healthy, spiritual, responsible, and well balanced adults. Unfortunately our families are the same and we really can’t subject our kids to them at all without [...]

How long per session and how many times a week should I be doing yoga to loose weight? I am looking to loose about 30lbs. What else do you suggest I do to maximize my weight loss? I don’t eat that much, I eat healthy, I watch my sugar intake, I take walks, I’m active [...]

Health:What kind of habits should we practice to make ourselves and others healthy? What kind of habits should we practice to make ourselves and others to have a healthy body and healthy mind. In a completely natural way! I believe its Yoga,Pranayamam and eating clean and balanced food[halal,sattvik]. http://www.medicaltourindia.com/health-tips.asp

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I was labeled an alcoholic after I got a DUI at 19. I had drank between the ages of 18 and 19 on and off. Maybe 10 times all together. I quit completely when I got my DUI. In rehab they told me I had the disease of alcoholism and I would crave alcohol for [...]

Shay Loss Challenge!?

Posted: 30th March 2010 by admin in HEALTHY LIVING DRUG FREE
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As per usual, lack of sleep, and I resemble a giant pile of monkey poo. Rate & Subscribinate?

Raw Food Diet – No Juice Today…Just Fruit! (PART TWO)

When my family prays in public we do not make a scene about it. Most of my family members are recovered drug addicts and alcoholics- AND THEIR FAITH HELPS TO KEEP THEM SOBER- So if that means us praying for them no matter where we are then so be it. If you don’t like it [...]

6 weeks ago, I went to my PD with what I thought was severe heartburn. I went to pharm. and he suggested Pepcid. I took it, no luck in an hour (like he said). I called and asked PD how long Pepcid takes to take it away, she said an hour, I said it’s been [...]

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Is yoga fun and a good way to relax?

Posted: 30th March 2010 by admin in HEALTHY LIVING DRUG FREE
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I have seen a news report on yoga the other day. It said it was a very mind relaxing and healthy lifestyle. Today I did about an hour of yoga on my own with the help of videos from youtube. Right now I feel very relaxed and calm. It was fun too. I think I [...]

6 weeks ago, I went to my PD with what I thought was severe heartburn. I went to pharm. and he suggested Pepcid. I took it, no luck in an hour (like he said). I called and asked PD how long Pepcid takes to take it away, she said an hour, I said it’s been [...]

I have second hand experience with nursing homes and hospitals.Those that have mental damage do some of the most deemed immoral things possible.One guy killed another because he had fallen in to a state of violence during his old age. Others eat and play in their feces. Play with themselves.Others constantly curse and yell at [...]

Steve Reviews – Wii Fit

Posted: 30th March 2010 by admin in HEALTHY LIVING DRUG FREE
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Steve the robot head reviews nintendo wii’s Wii Fit in his own unique way. enjoy.

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About eight years ago, I was diagnosed with anorexia nervosa, which had a devastating power over my life for four years. Luckily, I got myself back on track, and I’ve been mentally stable, considering myself fully recovered ever since. Over the past year, though, I’ve gained weight on top of the healthy weight I was [...]

This doesn’t look as long when formatted in a newspaper style. Thanks if you actually read it! Depression is an ocean of all-consuming emotions, submurging its drowning victim with feelings of hopelessness, sadness, and anger as if the sufferer is trying to swim away while being weighed down by an anchor. The sufferer can only [...]